If you’ve listened to my podcast very long, you know that I am devoted to the practice of meditation and constantly talk about it’s benefits. What you may not know, is that meditation has saved my life. Not once, but twice. The first time I was literally in mortal danger, seconds away from death. The […]
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The only way small and simple things turn into something great is when they are practiced with consistency. Imagine you have planted the seeds of what you want to grow in your life. The act of watering your seeds is so small and easy, but can you do it every day? This is where the […]
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Do you ever get discouraged with yourself? Wish you could be farther along? Wonder why it seems like everyone else has things figured out and is progressing faster than you? I have great news for you! You’re doing so much better than you think you are! How do I know? Because I have finally learned […]
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Today’s podcast is all about the eternal law of progression I call, Line Upon Line. It’s the principle that we each progress incrementally one step at a time. We aren’t designed to skip ahead, instead we are governed in our growth one step after another. You likely already know this, yet, if you’re like me, […]
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Today’s episode is all about taking the weight off, both physically and emotionally. I’m going to share with you my own story of how I’ve lost nearly 30 pounds in the past year by doing some small and simple things, but even if you’re not needing to lose weight physically, you likely have some emotional […]
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When I heard Bob Goff speak years ago, he candidly remarked, “I quit something every Thursday!” I was amazed! Here’s a man that has accomplished more than any other person I know, and I wondered if his habit of quitting was one of the reasons for his success in finishing the things that really matter. […]
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Do you struggle with consistency? Do you have goals or new habits that you would like to start but struggle to be consistent in integrating them in your life? Today I want to talk to you about temperance. We’ll talk about what temperance is, and how temperance helps you build the consistency you need to […]
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Today’s episode is a foundational topic that has the power to transform you life. We’re talking about the power of small and simple things, and in particular WHAT small and simple things reap the most benefit for your life. Over the next few episodes I’ll share with you my own story of the small things […]
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I’m thrilled to announce the debut of my new Podcast, The Brooke Snow Podcast! You can subscribe to the show on itunes HERE. This little intro episode gives an overview of what you can expect from this new show going forward and a little update on what I’ve been working on the past six months. […]
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Do you believe it is possible to change and become even better? More than anything else, I know that every human has the ability to change. We are not stuck, we are not limited in our potential, we are not destined for mediocrity in anything. Each person can change and develop for the better. That […]
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