Have you ever experienced the roller coaster of emotions? Either your own or someone else’s? As humans, we can experience a full spectrum of emotion, from the depths of despair to the highs of joy. If we’re not intentional, we can swing our emotions whichever way the environment pulls. Today’s podcast is all about holding […]
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When someone compliments you what is the proper response? Say thank you. But you already know this! Today I’m going deeper into the truth about compliments and the truth about potential. Get ready to feel empowered and more confident about who you really are. SHOWNOTES: Living In Your True Identity: Discover, Embrace, and Develop Your […]
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A long time ago, I took great pride in my happiness habits. If I wasn’t happy, I knew it was because I had missed one of my 6 essential daily habits: Pray Scripture Journal Get enough sleep Eat wholesome foods Exercise If at any time during the day I felt […]
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Until yesterday, I had no idea that Marie Kondo had a T.V. show. Then out of the blue two people mentioned it two me in the same day. Perhaps you too are a fan of “The Life Changing Magic of Tidying Up”, Marie’s smashing success book. Her quirky approach to de-cluttering and tidying up your […]
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Living in the present moment is a popular catch phrase these days, perhaps because now more than ever, our culture makes it increasingly easy to be distracted. In today’s episode I want to share with you WHY you want to be present–What power lies there–and My favorite way to instantly find presence. SHOWNOTES Living In […]
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Today’s topic is all about the Dark Side. And more specifically, how you can Conquer the Devil. While I always aim to have this podcast be inspiring and uplifting, not every moment of our life always feels that way. In fact, we have been told that there is opposition in all things. I have found […]
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How are your habits doing? With so many New Years Resolutions including habits, I’m excited to share with you my top 3 ways to trick your habits into success. You really do have the power to be consistent and create the success you hope for! SHOWNOTES: Living In Your True Identity: Discover, Embrace, and Develop […]
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I never tell you the right way to do anything…and I’m the first to say that there are plenty of ways to skin a cat and plenty of ways to practice nearly every personal growth principle or gospel principle. Yet, today, I really am convinced that there is a right way to achieve your goals… […]
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Today’s episode is all about discerning the thoughts in your head, particularly the ones in third person that start with the word, “You”… Oddly enough, we too often mistake these thoughts as coming from our own mind. But that would be weird if we were talking to ourself in second person wouldn’t it? Yet, since […]
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Today’s conversation is about the topic of mothering, but perhaps in a very different way than you may be used to hearing. Whether you are a mother or not, doesn’t matter, we’re talking about the verb, not the role. What is the skill of mothering, how this skill helps you in your own self care, […]
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