We all know we have agency–the amazing ability to choose–but did you know that it can feel like a finite resource? Our ability to choose what is best for us is often harder than it should be. It all depends on the habits we have in our daily life. Today we’re going to take a […]
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Truth be told, our life is full of both the good and bad. Years ago I stumbled upon a silly poem in an obscure talk by Boyd K. Packer that said, “Life is full of ups and downs, it has it’s ifs and buts, and the man who’s smiling all the time must be […]
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Do you know what your life purpose is? Or do you wish you knew more about it? Today’s episode is a fabulous practical guide to figure out this all important question. Because the truth is, all of us have a life purpose. Uniquely individual to the story of your own life. I’m excited to […]
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Today’s podcast is lighthearted and fun, and full of creative ideas on how to live your life with more anticipation. Because guess what happens when you anticipate something exciting? You get to experience that feeling twice instead of once, and consequently feel more happy. I call this the Art of Anticipation, because really, it is […]
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Today’s episode is all about transforming fear. What role does fear play in your own life? Do you allow it to freeze your progress or do you know how to transform it? We’re going to talk about two types of fear, and how one type, is surprisingly one that you actually need to embrace! Fear […]
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Have you ever really wanted to be a part of something, to start something, to feel a sense of contribution and like what you create makes a difference?Have you longed for that opportunity to come your way? Today’s episode is all about the secret of making that opportunity happen right now. We’ll talk about the […]
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Do you believe in yourself? Do you believe you can receive miracles in your life? Or is it sometimes easier to believe that for other people rather than yourself? In today’s episode we’re talking about unbelief… which contrary to what you may think, is not the same as lack of faith. We’ll talk about how […]
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Have you ever started a new habit or goal and then faded out because you didn’t feel like doing it? New Years Resolutions have died down for most people by now, because of this reason alone. We don’t feel like showing up. Goals and habits look great when we’re fired up and inspired by a […]
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Today’s episode is all about hope. A virtue that I feel is absolutely vital to your happiness and success in life. I have found that whatever level of hope I have–there is always a direct correlation to my own sense of well being. This is not by accident. When hope is high, your own feelings […]
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Have you ever experienced the roller coaster of emotions? Either your own or someone else’s? As humans, we can experience a full spectrum of emotion, from the depths of despair to the highs of joy. If we’re not intentional, we can swing our emotions whichever way the environment pulls. Today’s podcast is all about holding […]
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