Category Archives for Podcast

Ep. 26 When You Don’t Feel Like Showing Up

Have you ever started a new habit or goal and then faded out because you didn’t feel like doing it? New Years Resolutions have died down for most people by now, because of this reason alone. We don’t feel like showing up. Goals and habits look great when we’re fired up and inspired by a […]

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Ep. 25 How Bright Is Your Hope?

Today’s episode is all about hope. A virtue that I feel is absolutely vital to your happiness and success in life. I have found that whatever level of hope I have–there is always a direct correlation to my own sense of well being. This is not by accident. When hope is high, your own feelings […]

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Ep. 24 Holding Space

Have you ever experienced the roller coaster of emotions? Either your own or someone else’s? As humans, we can experience a full spectrum of emotion, from the depths of despair to the highs of joy. If we’re not intentional, we can swing our emotions whichever way the environment pulls. Today’s podcast is all about holding […]

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Ep. 23 The Truth About Compliments

When someone compliments you what is the proper response? Say thank you.  But you already know this! Today I’m going deeper into the truth about compliments and the truth about potential. Get ready to feel empowered and more confident about who you really are. SHOWNOTES: Living In Your True Identity: Discover, Embrace, and Develop Your […]

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Ep. 22 Powerful Presence

Living in the present moment is a popular catch phrase these days, perhaps because now more than ever, our culture makes it increasingly easy to be distracted. In today’s episode I want to share with you WHY you want to be present–What power lies there–and My favorite way to instantly find presence. SHOWNOTES Living In […]

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Ep. 21 Conquering The Devil

Today’s topic is all about the Dark Side. And more specifically, how you can Conquer the Devil. While I always aim to have this podcast be inspiring and uplifting, not every moment of our life always feels that way. In fact, we have been told that there is opposition in all things. I have found […]

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Ep. 20 Trick Your Habits

How are your habits doing? With so many New Years Resolutions including habits, I’m excited to share with you my top 3 ways to trick your habits into success. You really do have the power to be consistent and create the success you hope for! SHOWNOTES: Living In Your True Identity: Discover, Embrace, and Develop […]

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Ep. 19 The Right Way To Achieve Your Goals

I never tell you the right way to do anything…and I’m the first to say that there are plenty of ways to skin a cat and plenty of ways to practice nearly every personal growth principle or gospel principle. Yet, today, I really am convinced that there is a right way to achieve your goals… […]

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Ep. 18 “You” Thoughts

Today’s episode is all about discerning the thoughts in your head, particularly the ones in third person that start with the word, “You”… Oddly enough, we too often mistake these thoughts as coming from our own mind. But that would be weird if we were talking to ourself in second person wouldn’t it? Yet, since […]

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Ep. 17 Mothering Is An Acquired Skill

Today’s conversation is about the topic of mothering, but perhaps in a very different way than you may be used to hearing. Whether you are a mother or not, doesn’t matter, we’re talking about the verb, not the role. What is the skill of mothering, how this skill helps you in your own self care, […]

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