Ep. 77 Control the Controllables

If there has ever been a time my life that the world has felt a bit out of control, this year would be it.  There’s so many things that we can’t control right now that have a huge impact on our life.  The feeling of not being in control can trigger feelings of anxiety, panic, and fear.  If you have felt any of these feelings this year, then you’ll love this episode.  We’re focusing on what is in your control, and most especially the things in your control that have the greatest impact on helping you be strong, confident, and prepared for any uncertainty that may arise.  Life does not have to feel out of control when you control the controllables.

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